Ode to Solitude (a poem)

in solitude I come to know myself –

chatter of others stripped away, me stripped

of creature comforts, a creature without

a haven, thoughts bang & jangle

in a brain that has gone insane –

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Working with Depression

It’s relatively easy for me to fall into a depressed mood. It’s also something I’ve struggled with for as long as I can remember. What I’m coming to realize, though, is looking at depression as an enemy that must be fought only puts me deeper in the hole.

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