in solitude I come to know myself –
chatter of others stripped away, me stripped
of creature comforts, a creature without
a haven, thoughts bang & jangle
in a brain that has gone insane –
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Working with Depression
It’s relatively easy for me to fall into a depressed mood. It’s also something I’ve struggled with for as long as I can remember. What I’m coming to realize, though, is looking at depression as an enemy that must be fought only puts me deeper in the hole.
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