Ghosts Have a Way of Following (a poem)

There’s nothing unique about the way
We fled the ghosts in younger days

You carried the trauma like me
Deep in rusted bones
But we could never escape
You knew as well as I did

Ghosts have a way of following
Ethereal, stubborn spirits
We never outrun our pasts
Though we think we can

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Mania Again (a poem)

My mind explodes in pain
It’s like a volcanic eruption
I know that I am not sane
And my life is an interruption

The prophets foretold my death
On a lonely street in a distant city
The madmen screamed ‘till I was deaf
Then the hospital committed me

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Because I Miss You (a poem)

The world spins, but you’re no longer here
Over these years, I’ve shed many tears
Because I miss you

When you were with us, you drove me crazy
Now that you’re gone, my mind is hazy
Because I miss you

I didn’t know what grief would be like
I’ve never felt so downtrodden before
I continue to gripe about your loss
I’ve pushed the feelings down to my core
Because I miss you

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Daily Quote: Why Mental Health Awareness is so Important

“One of the things so bad about depression and bipolar disorder is that if you don’t have prior awareness, you don’t have any idea what hit you.” – Kay Redfield Jamison

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Daily Quote: Why do People Hate?

“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” ― James Baldwin

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