“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.” — Matt Haig
Continue readingDaily Quote: There’s No Off Switch for Depression
mental health awareness
Daily Quote: Why Mental Health Awareness is so Important
“One of the things so bad about depression and bipolar disorder is that if you don’t have prior awareness, you don’t have any idea what hit you.” – Kay Redfield Jamison
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Daily Quote: Depression Just is Sometimes
“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” — Stephen Fry
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Daily Quote: Being Honest about Mental Health
“If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.” – Russell Wilson
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