Mania Again (a poem)

My mind explodes in pain
It’s like a volcanic eruption
I know that I am not sane
And my life is an interruption

The prophets foretold my death
On a lonely street in a distant city
The madmen screamed ‘till I was deaf
Then the hospital committed me

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Feeling in My Bones (a poem)

The feeling in my bones tells me
Apocalyptic nightmares are coming:
Auburn skies and terrible screams
The human race succumbing
To forces of their wicked natures

But why do I fear this so much?
And why have I fallen for these traps?
Why does my mind always go dark?
Why can’t I just relax?

Down South, billboards told me to REPENT
Along the sides of lonely highways and in between
Rancid truck stops that scared me

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Mrs. Dalloway’s Mind (a poem)

I step inside Mrs. Dalloway’s mind:

it twists, turns – I’m lost in the maze,

as she spills thoughts on the page –

a link to her consciousness;

it’s a stream that overflows,

breaks embankments, floods my psyche

‘till I put the book down,

lest my mind goes manic and

doesn’t come back.

(Photo credit: A portrait photo of Virginia Woolf from Britannica.com).

Note: This poem was inspired by Mrs. Dalloway, the classic novel by Virginia Woolf. I’m reading it now, and I love it, but I’ve had to put it down a couple of times because I felt like it was triggering a manic episode.

A Bipolar Victory: Knowing the Signs of Mania

Soon after the pandemic began, I could feel my mind starting to speed up. I was reading too many news stories about what was going on. I was doing what some people now refer to as “doomsurfing,” which is reading all the negative and almost-apocalyptic predictions about what’s going to happen in the world because of the virus.

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Mental Health during the Coronavirus pandemic

As I’m writing this, the 24-hour news cycle is practically in hyperdrive because of the global coronavirus pandemic. Many people are worried right now, but I wanted to talk specifically about those with a mental illness.

Most of the times that I’ve had bad manic episodes, I was somewhat triggered by reading the news too much and “connecting the dots,” so to speak. Reading the news can be scary for anyone, but it can be especially scary for someone who has ever had delusional thinking episodes.

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