It’s relatively easy for me to fall into a depressed mood. It’s also something I’ve struggled with for as long as I can remember. What I’m coming to realize, though, is looking at depression as an enemy that must be fought only puts me deeper in the hole.Continue reading
It’s been about two months since coronavirus changed the world, seemingly overnight. As the days and weeks drag on, I keep asking myself, “Okay. Now what?” I don’t think anyone knows the answer to this question, including the experts and world leaders. I think we’re all asking it, too.Continue reading
What does it mean to have bipolar disorder?
I was diagnosed with Bipolar I in college. After a clear manic episode while going to Temple University, a psychiatrist working on the campus prescribed me a mood stabilizer, along with the depression and anti-anxiety medications I was already taking.Continue reading